SCHEDULE OF READINGS, SEMINARS, TALKS, BOOK SIGNINGS AND OTHER APPEARANCES
BY CATHY HOLT
Cathy would be delighted to speak or give a workshop to your club, college or junior college class, church group, recovery group, self-help group, or other organization interested in healing or in the environment. Please email her at  .
Cathy's expertise includes the following topics:
Essential skills for healthy communication
How to form a Circle of Healing
Breathing for health and stress reduction
Nonjudging language
Letting nature teach and heal you
Creating your own healing rituals
Restoring the Earth, restoring ourselves.
The Circle of Healing
February 7, 21, 28, 2005
7 - 9 pm
Do you want to learn self-healing practices and experience the deep wisdom of your body?
In a relaxed, small-group setting…
- Learn conscious breathing and relaxation
- Gain body awareness through biofeedback
- Tap your inner wisdom with guided imagery
- Use imagery for healing
- Re-write your negative stories
- Modify self-talk
Three Mondays, $45
Includes book
For more information, call
Cathy: 828-252-3054
To register: Blue Mountain Schoolhouse, 828-253-8650
For all who would reclaim the wholeness of our world and of our selves, Cathy Holt is a trustworthy guide.”
- Joanna Macy
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